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Newest Podcast

Episode 13: Puberty Guide for Parents: Signs, Ages & What to Expect Part 1

In this episode, we break down puberty in boys and girls—from physical changes to emotional and cognitive development. Learn what to expect, the typical ages for different stages, and when to be concerned about early or delayed puberty.

We cover:

  • Signs of puberty in girls and boys, including breast/testicular development, pubic hair, and growth spurts

  • How body weight, nutrition, and genetics can affect timing

  • Common puberty-related concerns like acne, gynecomastia, anemia, myopia, and musculoskeletal injuries

  • Tips for talking to your child about puberty, hygiene, and mental health

  • When to seek medical advice for early, delayed, or unusual development

This episode gives parents the tools to support their children through adolescence, helping them navigate physical, emotional, and social changes with confidence and care.

Part 1

Part 2

Listen on your favorite podcast app

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Joanne and Corinda have been inseparable since childhood—from their first jobs to navigating medical school side by side. Now, as dedicated pediatricians at One Community Health, they're channeling their passion into a new project: A Podful of Pediatrics.

This podcast is where expert knowledge meets friendly conversation. Join Joanne and Corinda as they break down common parenting questions, childhood health topics, and everything in between—with a dose of reassurance and a touch of humor. Their mission? To clear up misinformation, empower parents and caregivers with reliable, fact-based knowledge, and make pediatric care easy to understand (and enjoyable to explore).

Because when it comes to raising healthy, happy kids, a little guidance—and a few laughs—go a long way!

Dr. Joanne Smith is taking new pediatric patients in our

White Salmon and Stevenson, Washington locations!

Call now to schedule your next appointment.

Stevenson - (509) 427-4212
White Salmon - (509) 493-2133
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  • Newborn Care

  • Vaccinations

  • Common Childhood Illnesses

  • Mental Health & Wellbeing

  • Nutrition & Growth

  • & So Much More!

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