National Women’s Health Week
May 14th to 20th
Women Personify Many Roles in Our Lives
National Women's Health Week is an annual celebration that starts on Mother's Day and aims to promote women's and girls' health and encourage them to prioritize their well-being.
One Community Health is committed to providing all our patients with the support they need to ensure a healthier lifestyle. Examples of services include:
Medical acute, chronic, and preventative care
Dental care
Behavioral health care
Specialized programs for further support
Groups and classes around a variety of topics
Regular check-ups are important. Talk to your doctor:
To find out what screenings and exams you are due for.
To explore our preventative care services.
If you have an immediate health concern.
If you are pregnant or a new mom.
If you would like to be connected with one of our behavioral health consultants.
And for any other health-related questions.
Wellness Tips
Get enough sleep. Adults should strive for at least 7 hours of sleep each night. Children and adolescents should get between 8 to 12 hours of sleep each night.
Enjoy balanced meals and review dietary changes with your provider.
Get Active, physical activity helps improve your overall health. Review exercise plans with your provider.
Prioritize mental health, make time to unwind, and connect with others.