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Diabetes Lifestyle Course | The Dalles | Spanish

  • One Community Health 1040 Webber Street The Dalles, OR, 97058 United States (map)

WEEK 4 | Lifestyle Changes

  • Importance of managing stress and diabetes distress

  • Mindfulness and lifestyle changes

  • Sleep deprivation, recommendations, and tips

ABOUT: 4-week course covering topics that support diabetes patients in managing their health outcomes.

WHEN: Tuesdays | 4:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor

LANGUAGE: Spanish

To register call 541-386-6380 EXT. 175

Our Salud program (available in Hood River and The Dalles) provides education and support to patients living with chronic illnesses such as diabetes, hypertension, and obesity. Salud community health workers are part of the medical care team, making sure patients receive the specialized education needed to manage chronic illness. Among other things, we offer support for proper nutrition, exercise, and stress.

 
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September 26

Mindfulness for Relapse Prevention Group | The Dalles

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September 26

Diabetes Lifestyle Course | Hood River | English