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Diabetes Lifestyle Course | Hood River | English

  • One Community Health 849 Pacific Avenue Hood River, OR, 97031 United States (map)

WEEK 4 | Lifestyle Changes

  • Importance of managing stress and diabetes distress

  • Mindfulness and lifestyle changes

  • Sleep deprivation, recommendations, and tips

ABOUT: 4-week course covering topics that support diabetes patients in managing their health outcomes.

WHEN: Tuesdays | 4:00 PM

LOCATION: One Community Health | Hood River | 1st Floor

LANGUAGE: English

To register call 541-386-6380 EXT. 175

Our Salud program (available in Hood River and The Dalles) provides education and support to patients living with chronic illnesses such as diabetes, hypertension, and obesity. Salud community health workers are part of the medical care team, making sure patients receive the specialized education needed to manage chronic illness. Among other things, we offer support for proper nutrition, exercise, and stress.

 
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September 26

Diabetes Lifestyle Course | The Dalles | Spanish

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September 27

Zumba | The Dalles