Filtering by: “Behavioral Health”
Spanish Labor Class- Hood River
May
14

Spanish Labor Class- Hood River

Spanish’s labor class open for the whole community.  This class is designed to prepare women for child birth.  We review what to expect during labor, how to cope during each stage of labor, reasons for C-section, and breastfeeding,  This class is offered every other month.

PRESENTER: Esther Mondragon | Perinatal Manager and Team Nurse

WHEN: Every other month from 3pm-5pm

LOCATION:  OCH Hood River in the Galvez Conference Room.

LANGUAGE: Spanish

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Spanish Labor Class- Hood River
Jul
9

Spanish Labor Class- Hood River

Spanish’s labor class open for the whole community.  This class is designed to prepare women for child birth.  We review what to expect during labor, how to cope during each stage of labor, reasons for C-section, and breastfeeding,  This class is offered every other month.

PRESENTER: Esther Mondragon | Perinatal Manager and Team Nurse

WHEN: Every other month from 3pm-5pm

LOCATION:  OCH Hood River in the Galvez Conference Room.

LANGUAGE: Spanish

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Spanish Labor Class- Hood River
Sep
10

Spanish Labor Class- Hood River

Spanish’s labor class open for the whole community.  This class is designed to prepare women for child birth.  We review what to expect during labor, how to cope during each stage of labor, reasons for C-section, and breastfeeding,  This class is offered every other month.

PRESENTER: Esther Mondragon | Perinatal Manager and Team Nurse

WHEN: Every other month from 3pm-5pm

LOCATION:  OCH Hood River in the Galvez Conference Room.

LANGUAGE: Spanish

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Spanish Labor Class- Hood River
Nov
12

Spanish Labor Class- Hood River

Spanish’s labor class open for the whole community.  This class is designed to prepare women for child birth.  We review what to expect during labor, how to cope during each stage of labor, reasons for C-section, and breastfeeding,  This class is offered every other month.

PRESENTER: Esther Mondragon | Perinatal Manager and Team Nurse

WHEN: Every other month from 3pm-5pm

LOCATION:  OCH Hood River in the Galvez Conference Room.

LANGUAGE: Spanish

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It Takes a Village Group, English Hood River
Dec
16

It Takes a Village Group, English Hood River

Support Group for Parents of Children with Complex Medical Needs

ABOUT: We understand that being a parent and navigating healthcare for your child can be difficult, that's why we've created a safe space for parents to come together, share their experiences, and support each other. Our behavioral health consultants lead the support group, providing valuable information and resources to help you navigate the healthcare system, manage your child's care, and handle the emotional and mental stress that comes with being a caregiver.

PRESENTERS: Sarita Myers (BHC) and Lena Lindhorst (BHC)

WHEN: Every Third Monday of each month 4:00-5:00 PM

LOCATION: One Community Health, Galvez Conference Room, Hood River

LANGUAGE: English

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Spanish Labor Class- Hood River
Jan
10

Spanish Labor Class- Hood River

Spanish’s labor class open for the whole community.  This class is designed to prepare women for child birth.  We review what to expect during labor, how to cope during each stage of labor, reasons for C-section, and breastfeeding,  This class is offered every other month.

PRESENTER: Esther Mondragon | Perinatal Manager and Team Nurse

WHEN: Every other month from 3pm-5pm

LOCATION:  OCH Hood River in the Galvez Conference Room.

LANGUAGE: Spanish

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Mindfulness for Relapse Prevention Group | The Dalles
Sep
5

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn: 

  • What mindfulness is? 

  • A relapse prevention plan 

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS 
WHEN: Tuesdays | 4:00-5:00 PM
LOCATION:  One Community Health | The Dalles | 1st Floor Conference Room 
LANGUAGE: English

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Mindfulness for Relapse Prevention Group | The Dalles
Jul
25

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
Jul
18

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
Jul
11

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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CANCELED: Mindfulness for Relapse Prevention Group | The Dalles
Jul
4

CANCELED: Mindfulness for Relapse Prevention Group | The Dalles

GROUP WILL NOT MEET ON JULY 4, 2023 | HOLIDAY

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
Jun
27

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of a relpse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
Jun
20

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
Jun
13

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
Jun
6

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
May
30

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
May
23

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
May
16

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
May
9

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
May
2

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Mindfulness for Relapse Prevention Group | The Dalles
Apr
25

Mindfulness for Relapse Prevention Group | The Dalles

ABOUT: This group will help you learn how to use mindfulness to manage addictive behaviors and prevention of relapse. All levels are welcome and you can drop in for any date for the group. Through the class you will learn:

  • What mindfulness is?

  • A relapse prevention plan

  • How to easily use mindfulness for your day-to-day life

PRESENTER: Shannon O'Brien, CSWA, CADC- R, 500 HR RYT, PWS

WHEN: Tuesdays | 4:00-5:00 PM

LOCATION: One Community Health | The Dalles | 1st Floor Conference Room

LANGUAGE: English

 
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Upcoming Events at OCH